mindfulness

PK 168: Can Making Art Change Your Life? Interview with Tamara Laporte From Willowing Arts.

Can making art change your life? Today’s guest, mixed media artist, Tamara Laporte, certainly thinks so. Like so many creative types, she struggled for years with self-doubt and hating every painting she produced. But then, one day, she made a pact with herself to give up making art if it continued to make her feel …

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PK 151: Creativity, Art and Mindfulness. Interview With Hyperrealist Artist, Ian Ingram

Art and mindfulness are closely linked, but what really happens in your brain when you put pencil to paper and lose yourself completely in your art? In this interview, hyperrealist artist, Ian Ingram, explains why he swapped the craziness of US city life for the more relaxed surroundings of a seaside town in Mexico… …and …

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